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5th Annual Iron Mountain Triathlon
Olympic Distance Race (7:00 AM start)
Swim 1500m (0.92 miles)    Bike 40 K (25 miles)   Run 10 K (6.2 miles)

Saturday June 19th - Sunday June 20th, 2010 Whonnock Lake, Maple Ridge, British Columbia

Just a quick drive from Vancouver.

PLEASE NOTE: There will be a Sprint Triathlon race in 2010!!!
(10:45 AM start time estimated)

Swim 750M    Bike 23km    Run 4.6kms

KIds Races: Various distances as per Kids of Steel (KOS)

• Our goal is to put on the best triathlon Races in British Columbia  

• Race is limited to 350 entrants, and I hope to sell out so register early!

• Registration includes a souvenir race garment (for Olympic race)
      sprint is a t-shirt and kids race is a special ribbon.

• T-shirts in limited supply for entries received after June 10th  2010

• During and Post Race refreshments will be provided

• Custom Finisher Medals

• Tons of Random Draw prizes

• Custom Trophies for top 3 male and females in Overall and relays (if enough entries in each age category)

Best of Health,
and good luck training and racing,
Dean Stanton.