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3rd Annual Iron Mountain Triathlon
1/2 Iron Distance Race
Swim 2kms (1.2 miles)    Bike 92 kms (57.6 miles)   Run 20kms (12.4 miles)

Sunday June 29th, 2008 Whonnock Lake, Maple Ridge, British Columbia

PLEASE NOTE: There will be a Sprint Triathlon race in 2008!!!

Swim 800M    Bike 20km    Run 5kms

KIds Races: Various distances as per Kids of Steel (KOS)

• Our goal is to put on the best triathlon Races in British Columbia  

• Race is limited to 400 entrants, and I hope to sell out so register early!

• Registration includes a souvenir race garment provided by Adidas (for Half Iron)
      sprint is a t-shirt and kids race is a special ribbon.

• T-shirts in limited supply for entries received after June 7th  2008

• During and Post Race refreshments will be provided

• Tons of Random Draw prizes

• Custom Trophies for top 3 male and females in Overall and relays (if enough entries in each age category)

• BBQ for all participants following the race

Best of Health,
and good luck training and racing,
Dean Stanton.