Sprint Race 750m swim, 23k Bike, 5k run

This will be one of the fastest Sprint triathlon races in BC with only 65 feet of elevation change on the bike per lap and almost half that on the whole run. This means Flat and Fast Course!

New Race for 2008 Swim is 2 loop course, bike is 3 loop and run is out and back.
Bike Course Description:It will be a 3 loop course (each lap is Approx 7.6 kms).
Exit Transition. Head east on Gravel Road Right at gates (opened for Race) On Graham St. Right on 112 Av. Right on 272nd. Right on Dewdney Trunk Rd. Right on 284th St. Right on 116 Ave. Road turns into 280th St.. Right on 112 Ave. After third lap Turn right on Graham St. turn left after gates and back into transition (Don't forget the mount dismount line) (Please click on the link below)
The bike course maps and description are up.( please go the races page.)
Bike Map

Run Course Description: It will be an out and back course. 5km distance.
Head our Transition and onto Gravel road through Gate, Onto 113 Ave, Left on 276 St, Left on 112 Ave, Right on 28oth St. to turn around, On the way back you turn left on 112 Ave right on Graham St. back into park and finish.
Sprint Run Map

Competitor Questions.

What are the Gravel roads like? Answer. The gravel section is about 100m at the start and finish of both bike courses and is very fine gravel like sand. (also because of the mount / dismount line you should not be going that fast.)

No wetsuits? Answer. Wetsuits are allowed and encouraged however beginners looking to participate (especially in the sprint race) should know that the lake is quite warm and they don't have to have one. (unlike the Ocean or some lake swims.)

2009 Races

Olympic race: 1500m swim, 40k Bike and 10k Run

Sprint Race 750m swim, 23k Bike, 5k run

Competitor Questions.

What are the Gravel roads like? Answer. The gravel section is about 100m at the start and finish of both bike courses and is very fine gravel like sand. (also because of the mount / dismount line you should not be going that fast.)

No wetsuits? Answer. Wetsuits are allowed and encouraged however beginners looking to participate (especially in the sprint race) should know that the lake is quite warm and they don't have to have one. (unlike the Ocean or some lake swims.)

Sprint Race is Hilly? Answer. It is probably one of the Flattest & Fastest Sprint Triathlons (with a lake swim) in all of BC.