BIke Check:
Saturday Bike Check at Peninsula Runners parking lot

(No Exceptions).
Please Note: Bike Check is not mandatory and it is up to all competitors to make sure that their bike is in good safe, working order.
9:00AM - 2:30 PM Penninsula Runners parking lot.

PLEASE NOTE! No Bike Check or Check in after the race meeting!
NO Day of Race Bike Check.
You must pick up your pre-race athlete package before you can check in your bike as it has your bike frame number in your package.

ATTENTION - There is no mandatory bike inspection!
It is the responsibility of each athlete to ensure that your bike and related equipment is ready prior to check-in.

PACKAGE PICKUP & In Person Registration (at package Pickup (No Day of Race signup))

Please Note: there will be Package Pick up Friday Evening and Saturday at Peninsula Runners in Langley.

Saturday June 20th from 9:00 AM - 2:30 PM
Race Package pickup and Expo
Peninsula Runners, Langley
Address: 1-20349 88th Ave. Langley BC, Canada V1M 2K5
Phone: 604-888-1338

Sunday June 21st from [6:00 AM- 6:40 AM for Olympic Race ][ 7:00 AM - 9:00 AM for Sprint Race]
at Whonnock lake. Pleas Note: No Day of Race registartion!

PRE RACE MEETING:
This meeting will be held Saturday, June 28th at 4:45 PM SHARP! at the Best Western Maple Ridge. It is in the Large meeting room upstairs

DO NOT BE LATE!!!! This is the time to ask questions and hear about any changes that have been made.

NO Day of Race Bike Check.
You must pick up your pre-race athlete package before you can check in your bike as it has your bike frame number in your package.
PLEASE NOTE - There is no mandatory bike inspection!
It is the responsibility of each athlete to ensure that your bike and related equipment is ready prior to check-in.

RACE DAY:
Sunday June 21st

Transition Area at Whonnock Lake
The transition area is the grassy area
Between the beach and Rotunda.


6:00 AM         Transition opens. (bring your bike and put it into the transition area)
6:00 AM         Body Marking and timing chip band pick up
6:30 AM         Athletes directed to go to swim start
6:40 AM         Final Instructions to Athletes
6:45 AM         Swim Start
6:50 AM         Relay Start 6:55 AM ( if big enough field) will start 5 minutes after otherwise same swim start time as Olympic Rae.

Sprint Race will start after the Olympic competitor is out on the run course or at 2:30 hour (10:00 AM) at the very latest.

The kids races will start once the last competitor from the sprint is out of the water. estimated 8:30 AM